Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rob Isaacs
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, December 3, 2019
Time: 17:05
Distance: 4.42 Miles
Completed:
Calories: 147
Speed (MPH): 15.6 Avg / 18.6 Max
Power (Watts): 127 Avg / 204 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 146 Avg / 161 Max

Ghost

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