Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Ascough
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Tuesday, December 3, 2019
Time: 16:37
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.4 Avg / 20.2 Max
Power (Watts): 127 Avg / 330 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 122 Avg / 124 Max

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