Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vincent Steele
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Tuesday, December 3, 2019
Time: 30:15
Distance: 6.50 Miles
Laps: 6.5
Calories: 187
Speed (MPH): 12.9 Avg / 14.0 Max
Power (Watts): 80 Avg / 121 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 145 Avg / 153 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:37
1.00 mi in 4:41
1.00 mi in 4:46
0.50 mi in 2:32