Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Garland Bowers
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Tuesday, December 3, 2019
Time: 22:16
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 18.6 Avg / 23.9 Max
Power (Watts): 209 Avg / 522 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 106 Avg / 120 Max

Goal

1 Completed Lap

Ghost

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