Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael DeMarco
Team: The NRG Lab Inc (Mansfield, MA)
Date: Tuesday, December 3, 2019
Time: 14:38
Distance: 3.77 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 15.5 Avg / 23.2 Max
Power (Watts): 141 Avg / 288 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 126 Avg / 192 Max

Laps

3.37 mi in 12:28
0.40 mi in 2:10