Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mark Nortman
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Tuesday, December 3, 2019
Time: 21:41
Distance: 5.50 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 15.2 Avg / 21.3 Max
Power (Watts): 136 Avg / 270 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 128 Avg / 154 Max

Laps

5.00 mi in 18:10
0.50 mi in 3:31