City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ken Rukstales
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Tuesday, December 3, 2019
Time: 22:23
Distance: 4.53 Miles
Completed:
Calories: 224
Speed (MPH): 12.3 Avg / 29.0 Max
Power (Watts): 143 Avg / 332 Max
Cadence (RPM): 82 Avg / 104 Max
Heartrate (BPM): 119 Avg / 127 Max

Ghost

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