Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Brown
Team: YMCA - Metro Atlanta - Villages at Carver (Atlanta, GA)
Date: Tuesday, December 3, 2019
Time: 27:56
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 15.0 Avg / 24.8 Max
Power (Watts): 140 Avg / 469 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 161 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.