Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Ridsdale
Team: CR Dexter Station LLC c/o JLL (Seattle, WA)
Date: Friday, November 22, 2019
Time: 38:23
Distance: 9.21 Miles
Laps: 1.3
Calories: 328
Speed (MPH): 14.4 Avg / 22.4 Max
Power (Watts): 118 Avg / 325 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 145 Avg / 186 Max

Laps

6.98 mi in 29:47
2.23 mi in 8:36

Goal

45 Minutes

Personal Best

Personal Best Personal Best