Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Wednesday, December 4, 2019
Time: 36:37
Distance: 9.32 Miles
Laps: 1.2
Calories: 401
Speed (MPH): 15.3 Avg / 27.5 Max
Power (Watts): 158 Avg / 435 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 137 Avg / 173 Max

Laps

7.87 mi in 31:02
1.45 mi in 5:35