Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John LeCarre
Team: Fitness Park - Villeneuve la Garenne (Villeneuve la Garenne, France)
Date: Wednesday, December 4, 2019
Time: 29:03
Distance: 8.02 Miles
Laps: 2.0
Calories: 331
Speed (MPH): 16.6 Avg / 24.3 Max
Power (Watts): 166 Avg / 472 Max
Cadence (RPM): 66 Avg / 99 Max
Heartrate (BPM): 152 Avg / 171 Max

Laps

4.01 mi in 14:40
4.01 mi in 14:23

Goal

30 Minutes

Personal Best

Personal Best Personal Best