| Rider: | Sheryl Caroff |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Wednesday, December 4, 2019 |
| Time: | 57:04 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 303 |
| Speed (MPH): | 8.3 Avg / 25.5 Max |
| Power (Watts): | 68 Avg / 251 Max |
| Cadence (RPM): | 54 Avg / 75 Max |
| Heartrate (BPM): | 139 Avg / 151 Max |
Personal Best
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