Rider: | Gordon Blackwell |
Team: | ACAC - Short Pump (Glen Allen, VA) |
Date: | Wednesday, December 4, 2019 |
Time: | 29:30 |
Distance: | 7.6 Miles |
Completed: | |
Calories: | 327 |
Speed (MPH): | 15.4 Avg / 28.6 Max |
Power (Watts): | 160 Avg / 542 Max |
Cadence (RPM): | 76 Avg / 103 Max |
Heartrate (BPM): | 143 Avg / 156 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.