Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Dilliha
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Thursday, December 5, 2019
Time: 1:00:02
Distance: 17.00 Miles
Laps: 17.0
Calories: 682
Speed (MPH): 17.0 Avg / 23.0 Max
Power (Watts): 164 Avg / 323 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 100 Avg / 130 Max

Laps

1.00 mi in 5:35
1.00 mi in 4:17
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:06
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:00
1.00 mi in 3:23
1.00 mi in 3:30
1.00 mi in 3:05
1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:05
1.00 mi in 3:08