Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tom Kligerman
Team: YMCA - Saratoga - Wilton (Saratoga Springs, NY)
Date: Thursday, December 5, 2019
Time: 31:10
Distance: 7.45 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 14.3 Avg / 23.0 Max
Power (Watts): 130 Avg / 235 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

6.98 mi in 28:46
0.47 mi in 2:24