Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nik Phillips
Team: Rath Eastlink Community Centre (Truro, NS, Canada)
Date: Thursday, December 5, 2019
Time: 16:59
Distance: 5.43 Miles
Completed:
Calories: 257
Speed (MPH): 18.8 Avg / 28.1 Max
Power (Watts): 227 Avg / 540 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 157 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.