Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Kevin Brunm
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, December 5, 2019
Time: 45:42
Distance: 11.53 Miles
Completed:
Calories: 572
Speed (MPH): 15.1 Avg / 28.1 Max
Power (Watts): 184 Avg / 431 Max
Cadence (RPM): 58 Avg / 94 Max
Heartrate (BPM): 146 Avg / 174 Max

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