| Rider: | Kay Sementilli |
| Team: | The Gym - South Hill (Ithaca, NY) |
| Date: | Thursday, December 5, 2019 |
| Time: | 18:16 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 136 |
| Speed (MPH): | 13.1 Avg / 19.8 Max |
| Power (Watts): | 101 Avg / 194 Max |
| Cadence (RPM): | 60 Avg / 97 Max |
| Heartrate (BPM): | 114 Avg / 136 Max |
Personal Best
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