Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Thursday, December 5, 2019
Time: 29:21
Distance: 7.00 Miles
Laps: 1.2
Calories: 280
Speed (MPH): 14.3 Avg / 27.1 Max
Power (Watts): 136 Avg / 241 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 58 Avg / 58 Max

Laps

6.01 mi in 24:47
0.99 mi in 4:34