Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug D
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, December 6, 2019
Time: 46:46
Distance: 15.00 Miles
Laps: 15.0
Calories: 631
Speed (MPH): 19.2 Avg / 27.0 Max
Power (Watts): 206 Avg / 453 Max
Cadence (RPM): 85 Avg / 118 Max
Heartrate (BPM): 107 Avg / 173 Max

Laps

1.00 mi in 2:59
1.00 mi in 3:46
1.00 mi in 3:11
1.00 mi in 3:32
1.00 mi in 3:13
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:03
1.00 mi in 2:48
1.00 mi in 2:48
1.00 mi in 3:17
1.00 mi in 3:04
1.00 mi in 2:38
1.00 mi in 3:03