Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gary Rogers
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, December 6, 2019
Time: 1:18:28
Distance: 24.01 Miles
Laps: 3.4
Calories: 1,122
Speed (MPH): 18.4 Avg / 25.3 Max
Power (Watts): 216 Avg / 546 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 98 Avg / 239 Max

Laps

6.98 mi in 23:38
6.98 mi in 22:56
6.98 mi in 22:21
3.07 mi in 9:33