Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Lombardi
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, December 6, 2019
Time: 5:19
Distance: 1.50 Miles
Laps: 1.5
Calories: 51
Speed (MPH): 16.9 Avg / 18.4 Max
Power (Watts): 149 Avg / 218 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 68 Avg / 68 Max

Laps

1.00 mi in 3:32
0.50 mi in 1:47