Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Friday, December 6, 2019
Time: 47:08
Distance: 10.51 Miles
Laps: 1.5
Calories: 411
Speed (MPH): 13.4 Avg / 18.6 Max
Power (Watts): 121 Avg / 389 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 120 Avg / 222 Max

Laps

6.98 mi in 32:40
3.53 mi in 14:28