Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Scott Gleason
Team: Saint Francis University (Loretto, PA)
Date: Friday, December 6, 2019
Time: 28:01
Distance: 7.39 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 15.8 Avg / 24.3 Max
Power (Watts): 165 Avg / 506 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 146 Avg / 191 Max

Laps

6.98 mi in 24:47
0.41 mi in 3:14