| Rider: | John Mondy |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Friday, December 6, 2019 |
| Time: | 23:51 |
| Distance: | 4.86 Miles |
| Completed: | 51% |
| Calories: | 204 |
| Speed (MPH): | 12.2 Avg / 18.1 Max |
| Power (Watts): | 119 Avg / 201 Max |
| Cadence (RPM): | 56 Avg / 76 Max |
| Heartrate (BPM): | 129 Avg / 137 Max |
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