Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Sherry Heino
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Friday, December 6, 2019
Time: 44:58
Distance: 9.24 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 12.3 Avg / 18.4 Max
Power (Watts): 89 Avg / 227 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 102 Avg / 120 Max

Laps

8.38 mi in 40:26
0.86 mi in 4:32