Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Miller
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Friday, December 6, 2019
Time: 16:01
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 15.0 Avg / 22.1 Max
Power (Watts): 144 Avg / 498 Max
Cadence (RPM): 101 Avg / 122 Max
Heartrate (BPM): 148 Avg / 157 Max

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