Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Williams
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Friday, December 6, 2019
Time: 58:47
Distance: 15.13 Miles
Laps: 3.4
Calories: 491
Speed (MPH): 15.4 Avg / 17.4 Max
Power (Watts): 115 Avg / 154 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 104 Avg / 159 Max

Laps

4.42 mi in 17:33
4.42 mi in 16:50
4.42 mi in 16:58
1.87 mi in 7:26

Goal

15 Miles