Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jason Cope
Team: Fitness Factory - New Providence (New Providence, NJ)
Date: Friday, December 6, 2019
Time: 30:26
Distance: 8.10 Miles
Laps: 1.2
Calories: 328
Speed (MPH): 16.0 Avg / 25.6 Max
Power (Watts): 155 Avg / 494 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 142 Avg / 165 Max

Laps

6.98 mi in 24:55
1.12 mi in 5:31

Goal

30 Minutes