| Rider: | Tom Dicus |
| Team: | Grizzly Family Fitness (Palmer, AK) |
| Date: | Friday, December 6, 2019 |
| Time: | 12:49 |
| Distance: | 4 Miles |
| Completed: | 44% |
| Calories: | 166 |
| Speed (MPH): | 18.7 Avg / 20.9 Max |
| Power (Watts): | 193 Avg / 254 Max |
| Cadence (RPM): | 61 Avg / 74 Max |
| Heartrate (BPM): | 139 Avg / 187 Max |
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