Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Joel DeLaney
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Saturday, December 7, 2019
Time: 33:06
Distance: 11.81 Miles
Completed:
Calories: 730
Speed (MPH): 21.4 Avg / 31.8 Max
Power (Watts): 354 Avg / 582 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 106 Avg / 203 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.