Ironhorse Rush 6.00 mi

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Ride Details

Rider: alison rosenblum
Team: Multnomah Athletic Club (Portland, OR)
Date: Saturday, December 7, 2019
Time: 1:03:08
Distance: 14.19 Miles
Laps: 2.4
Calories: 565
Speed (MPH): 13.5 Avg / 27.3 Max
Power (Watts): 130 Avg / 311 Max
Cadence (RPM): 61 Avg / 101 Max
Heartrate (BPM): 115 Avg / 149 Max

Laps

6.01 mi in 26:43
2.17 mi in 10:52
6.01 mi in 25:33