Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelly Millett
Team: YMCA - Pawtucket - Pawtucket (Pawtucket, RI)
Date: Saturday, December 7, 2019
Time: 30:37
Distance: 5.00 Miles
Laps: 5.0
Calories: 124
Speed (MPH): 9.8 Avg / 16.8 Max
Power (Watts): 48 Avg / 147 Max
Cadence (RPM): 70 Avg / 112 Max
Heartrate (BPM): 76 Avg / 140 Max

Laps

1.00 mi in 6:49
1.00 mi in 6:40
1.00 mi in 6:07
1.00 mi in 5:23
1.00 mi in 5:38