Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Shissias
Team: Melody Fuchs (Mahopac, NY)
Date: Saturday, December 7, 2019
Time: 6:49
Distance: 2.13 Miles
Laps: 1.4
Calories: 81
Speed (MPH): 18.7 Avg / 20.5 Max
Power (Watts): 195 Avg / 337 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 36 Avg / 117 Max

Laps

1.50 mi in 4:44
0.63 mi in 2:05