Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tyler Helmann
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Saturday, December 7, 2019
Time: 27:43
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 15.1 Avg / 23.1 Max
Power (Watts): 149 Avg / 326 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 154 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.