Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Sunday, December 8, 2019
Time: 54:42
Distance: 15.00 Miles
Laps: 15.0
Calories: 509
Speed (MPH): 16.5 Avg / 19.8 Max
Power (Watts): 131 Avg / 184 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 103 Avg / 127 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:44
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:25