Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Royal Cable
Team: Workout Anytime - Manchester (Manchester, TN)
Date: Sunday, December 8, 2019
Time: 16:57
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.2 Avg / 19.5 Max
Power (Watts): 125 Avg / 291 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 137 Avg / 161 Max

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