Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dixa Lito
Team: On Air Fitness - Maison Alfort (Maisons Alfort, France)
Date: Sunday, December 8, 2019
Time: 45:03
Distance: 9.37 Miles
Laps: 9.4
Calories: 308
Speed (MPH): 12.5 Avg / 23.3 Max
Power (Watts): 103 Avg / 330 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 8 Avg / 239 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:49
1.00 mi in 4:59
1.00 mi in 5:00
1.00 mi in 4:37
1.00 mi in 4:50
1.00 mi in 4:55
1.00 mi in 4:53
1.00 mi in 4:49
0.37 mi in 1:42