Rider: | John Christiansen |
Team: | YMCA - Western North Carolina - Woodfin (Asheville, NC) |
Date: | Sunday, December 8, 2019 |
Time: | 14:39 |
Distance: | 4.29 Miles |
Laps: | 1.1 |
Calories: | 188 |
Speed (MPH): | 17.6 Avg / 24.4 Max |
Power (Watts): | 201 Avg / 445 Max |
Cadence (RPM): | 75 Avg / 87 Max |
Heartrate (BPM): | 120 Avg / 155 Max |