| Rider: | Shannon Rucker |
| Team: | YMCA - Central Virginia - Express (Lynchburg, VA) |
| Date: | Sunday, December 8, 2019 |
| Time: | 12:30 |
| Distance: | 3.28 Miles |
| Completed: | 82% |
| Calories: | 147 |
| Speed (MPH): | 15.7 Avg / 26.8 Max |
| Power (Watts): | 179 Avg / 511 Max |
| Cadence (RPM): | 60 Avg / 82 Max |
| Heartrate (BPM): | 142 Avg / 168 Max |
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