| Rider: | Rick Graf |
| Team: | YMCA - Capital District - Guilderland (Guilderland, NY) |
| Date: | Monday, December 9, 2019 |
| Time: | 20:11 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 13.4 Avg / 33.3 Max |
| Power (Watts): | 178 Avg / 318 Max |
| Cadence (RPM): | 46 Avg / 87 Max |
| Heartrate (BPM): | 141 Avg / 158 Max |
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