| Rider: | Matthew Spradlin |
| Team: | YMCA - Heart of the Valley - Southeast (Huntsville, AL) |
| Date: | Monday, December 9, 2019 |
| Time: | 29:20 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 249 |
| Speed (MPH): | 14.2 Avg / 24.8 Max |
| Power (Watts): | 117 Avg / 248 Max |
| Cadence (RPM): | 72 Avg / 86 Max |
| Heartrate (BPM): | 145 Avg / 155 Max |
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