Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Johanson
Team: Johanson (Windsor, CA)
Date: Monday, December 9, 2019
Time: 15:25
Distance: 4.00 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 15.6 Avg / 21.2 Max
Power (Watts): 149 Avg / 265 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 134 Avg / 159 Max

Laps

3.37 mi in 12:00
0.63 mi in 3:25