Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: James Hanrahan
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, December 9, 2019
Time: 31:18
Distance: 8.38 Miles
Completed:
Calories: 327
Speed (MPH): 16.1 Avg / 23.3 Max
Power (Watts): 158 Avg / 329 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 143 Avg / 153 Max

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