Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Heath Smith
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Monday, December 9, 2019
Time: 25:03
Distance: 7.51 Miles
Laps: 1.1
Calories: 341
Speed (MPH): 18.0 Avg / 29.6 Max
Power (Watts): 203 Avg / 564 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 166 Avg / 180 Max

Laps

6.98 mi in 22:26
0.53 mi in 2:37