Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rick Bryden
Team: YMCA - Southington-Cheshire - Cheshire (Cheshire, CT)
Date: Monday, December 9, 2019
Time: 30:57
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 13.5 Avg / 20.6 Max
Power (Watts): 113 Avg / 253 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 126 Avg / 142 Max

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