Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: A Ciota
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 9, 2019
Time: 28:16
Distance: 9.03 Miles
Laps: 1.1
Calories: 456
Speed (MPH): 19.2 Avg / 28.6 Max
Power (Watts): 244 Avg / 575 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 133 Avg / 171 Max

Laps

8.38 mi in 24:02
0.65 mi in 4:14