Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, December 9, 2019
Time: 24:14
Distance: 5 Miles
Completed:
Calories: 333
Speed (MPH): 12.3 Avg / 22.7 Max
Power (Watts): 204 Avg / 403 Max
Cadence (RPM): 101 Avg / 117 Max
Heartrate (BPM): 130 Avg / 162 Max

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