| Rider: | Shante Rambert |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Monday, December 9, 2019 |
| Time: | 29:00 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 147 |
| Speed (MPH): | 10.4 Avg / 16.0 Max |
| Power (Watts): | 61 Avg / 165 Max |
| Cadence (RPM): | 85 Avg / 106 Max |
| Heartrate (BPM): | 117 Avg / 230 Max |
Personal Best
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