Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: J Albone Sr
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Tuesday, December 10, 2019
Time: 36:44
Distance: 7.87 Miles
Completed:
Calories: 326
Speed (MPH): 12.9 Avg / 25.7 Max
Power (Watts): 134 Avg / 356 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 142 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.